People who used the supplement daily for more than 12 months had worse health outcomes than those who didn't use the ...

Fact checked by Jennifer Klump Key Takeaways A recent study found that adults who took prescription melatonin for at least ...

Melatonin is in the spotlight again, with new research raising questions about its safety and effectiveness. The popular ...

A new study is raising eyebrows about a possible link between melatonin use and heart health, but experts say there’s no ...

Researchers have found evidence that taking melatonin for a year or more is associated with a higher risk of heart failure.

Long-term melatonin was use associated with heart failure, according to a new study. But there's more to the story.

Long-term use of melatonin supplements for sleep may be linked to a greater risk for heart failure, a recent study suggests.

Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...

Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher risk of heart failure diagnosis, heart failure hospitalization and death from any ...

A new study found that melatonin use is linked to a higher risk of heart failure and early death. NHS doctor Karan Rajan, ...

If you find yourself peckish before bedtime, reaching for a snack might seem like an obvious solution. However, a sleep expert has cautioned that eating three particular types of food could lead to ...

A sleep expert has warned against eating three types of food before bed - and it's bad news for those who love a late-night ...