Add Yahoo as a preferred source to see more of our stories on Google. Keeping our minds sharp becomes just as important as maintaining our physical health when we get older. But while memory, ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people... Mental exercise can reverse a brain change linked ...