Mexican cuisine is rich in flavors, textures, and traditions, and one dish that stands out is the comforting Mexican Bean Soup, also known as Crema de Frijol. I recently had this soup during a trip to ...

There are times when you desperately need to thicken a piping-hot pot of homemade soup and you're out of cornstarch. Here's ...

This Mexican-style vegan elote recipe is filled with gut-healthy prebiotic fiber to help boost digestion and spice up your next BBQ spread. Few things are more comforting than a bowl of gooey mac and ...

A great thing about Mexican food is that it can be quick and easy to prepare at home and still taste so delicious that people will think you spent hours making it. A few simple tricks with ingredients ...

Looking to amp up your Mexican cooking game? Check out these delicious vegetarian Mexican recipes that are so much better than plain rice and beans. Here in the States, beef, chicken, pork, and cheese ...

The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...

This Mexican lentil soup, or sopa de lentejas, is one of those classic recipes that feels like a warm hug. It’s made with simple ingredients, all in one pot on the stove — no pressure cooker or slow ...

The mission of the Vegan Community of Eastern Iowa is to promote the joy and compassion of a vegan lifestyle. We have a Facebook group of over 450 strong —people who want to know about vegan cooking, ...

When Spanish conquistador Gregorio de Villalobos arrived in Mexico in 1521, he brought a small group of passengers, their exact number disputed, who would transform Mexican cuisine. Six heifers and ...