There’s nothing worse in this world than feeling badly about yourself. There are days that can turn into dark clouds because of how we feel. You can be very self-critical, afraid of failure, or just ...

Lack of motivation is a symptom of depression, though it can have other causes. Treatment, along with some practices, may help improve your motivation. Depression can cause a lack of motivation, but ...

One of the key features of depression is the lack of motivation to do things that you know you should really do. For example, you may think that you don't have the motivation to exercise, or spend ...

Many of us will recognize being in a situation where it’s really hard to get started on a task—whether it’s making a difficult phone call or preparing a presentation that’s stressful just to think ...

If you struggle with depression, you probably know how heavy it can feel, as if an invisible weight is pulling you down. One of the most painful ironies of depression is that it often drains people of ...