Both cinnamon water and fenugreek water are good for controlling cravings. Cinnamon water is more effective for those struggling with sugar or carb cravings due to unstable blood sugar, while ...

Sometimes, it seems like there just isn’t enough to help propel us through the day without a taste of sweet bliss. It’s that tugging sugar craving screaming, “Feed us something that will make the day ...

It’s a biological fact: Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...

Longevity expert Dr. Vishakha Shivdasani explained that sugar cravings are not caused by lack of willpower but by nutritional ...

Sugar is a siren song to many people. But some friendly gut bacteria might help you resist its lure. At least that’s what ads for some probiotics claim. For years consumers have been bombarded with ...

Everyone has their own sugar cravings and their personal sugary weaknesses. For me, it's the pains aux raisins in the coffee shop around 3.30 p.m. For years, I’ve sat with a coffee, eating pâtisserie, ...

The modern lifestyle often leads to a multitude of health concerns, particularly concerning blood sugar levels. The prevalence of unhealthy eating habits and sedentary lifestyles has made managing ...

Understanding why we overeat unhealthy foods has been a long-standing mystery. And while we recognize that food acts as a strong reinforcer that guides our food decisions, the precise circuitry in our ...

Scientists may have found a way to help the body naturally produce more of an Ozempic-like hormone, to curb sugar cravings and improve metabolic health. Glucagon-like peptide-1 (GLP-1) is a fullness ...

If you're doing Dry January and find yourself turning to sweet treats, you're not alone. At least 25% of Americans who drink alcohol participate in Dry January, giving adults a taste of what life is ...