Schools can also offer plant-based milks at lunch, but some nutrition advocates say the USDA is not doing enough to promote ...

Coach Jill Byrne, a nutrition and wellness coaching company, announced continued growth in participation across its ...

Nutrition education at universities shows promise in improving dietary habits and mental well-being, highlighting the importance of healthy eating for students.

This blog is derived from a presentation that I made on March 29 at the “Harkin on Wellness” symposium held in Des Moines, IA. The event was sponsored by the Harkin Institute, founded by former ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...