Maintain the ability to move confidently, react quickly and stay independent as you age, says Jacque Crockford ...

For older adults, being able to balance briefly on one foot may predict how long they’ll live. People who failed a 10-second balance test of standing on one foot were nearly twice as likely to die in ...

NEW YORK (CBS/CBS Newspath/WKRC) - A new study links the inabilty to stand on one leg for 10 seconds to increased risk of death for middle-aged and older adults, according to a new study. Nearly 2,000 ...

A quick one-leg balance test may reveal more about your strength, coordination, and independence than you think.

The next time you have to wait in line, say at an airport check-in counter, you could pass the time, at least a few seconds of it, by standing on one foot. And if you are able to balance for at least ...

You're twice as likely to die in the next decade if you're unable to balance on one foot for 10 seconds, according to a new study. Conversely, the study suggests that your ability to balance on one ...

Dear Readers: In our previous column, we talked a bit about balance and asked you to stand on one foot. How did it go? When friends and family (and, full disclosure, we) tried the one-foot balance ...

Dear Readers: In our previous column, we talked a bit about balance and asked you to stand on one foot. How did it go? When friends and family (and, full disclosure, we) tried the one-foot balance ...

Dear Readers: In our previous column, we talked a bit about balance and asked you to stand on one foot. How did it go? When friends and family (and, full disclosure, we) tried the one-foot balance ...

DEAR READERS: In our previous column, we talked a bit about balance and asked you to stand on one foot. How did it go? When friends and family (and, full disclosure, we) tried the one-foot balance ...