Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

A person with a menstrual cycle lasting between 26 and 32 days will be most fertile between days 8 and 19 of their cycle. Ovulation, which is when the ovaries release an egg, is the most fertile ...

A woman’s fertility window refers to the short span each cycle when pregnancy is biologically possible, but it’s often misunderstood as a fixed date rather than a dynamic process. Hormones, age, ...

You are not behind. If your ovulation timing feels unpredictable, these practical steps can lower stress, sharpen your cues ...

When couples plan a pregnancy, one of the most common questions they ask is “If we have sex on ovulation day, does that guarantee pregnancy?” The internet is flooded with advice, trackers, and ...

Your fertility is highest at specific times in your cycle, and knowing when these occur can significantly increase your chances of getting pregnant...if you have plans to. A typical menstrual cycle ...

Natural family planning involves diligently tracking of your menstrual cycle and other signs of ovulation to prevent a pregnancy. (Photo: Getty Images) For people who aren’t ready to get pregnant or ...

Welcome to Small Humans, an ongoing series at Mashable that looks at how to take care of – and deal with – the kids in your life. Because Dr. Spock is nice and all, but it’s 2018 and we have the ...

For generations we have been taught that the average menstrual cycle is 28 days in length, split by ovulation into two roughly equal parts, each 14 days in length. During the first phase, the ...