Regularly enjoying pears may promote heart and digestive health, help regulate blood sugar, support weight management, and provide key nutrients your body needs.

No matter when you choose to eat them, pears offer a wealth of health benefits. A standout one is that "pears are one of the highest-fiber fruits you can eat," says Young. Indeed, just one medium pear ...

When eating pears, Dudash advocates for keeping the skin on because, like the fruit’s flesh, it’s a good source of fiber.

Pears are back in season with the fall fruit providing many beneficial nutrients that can help slash the risk of chronic ...

Pears contain fiber, water, and vitamins, making them a good choice at meals or as a snack to feel full and support digestion ...

Most of the remedies for digestive issues can be found in your kitchen. Here's a simple guide on how apples vs pears affect ...

Each variety of pear has its own unique flavor profile and texture, meaning that some are better eaten fresh with cheese, ...

October brings a bounty of foods that are foundational to the Mediterranean diet. Pears, butternut squash, pomegranates and ...

Pears are a mild, sweet fruit with a fibrous centre. They are rich in antioxidants and dietary fibre, cholesterol and calories. They are delicious fruits that can be grown in a wide range of soils ...