News

Being able to say “no” is a learned skill, says Newman. Here are a few basic steps she recommends to get you started: 1. Make a list of your yeses over the period of a week: If you are an ...
Let’s not pretend. You don’t struggle with “no” because you’re shy. You struggle with it because people around you, ...
Blueprint reports that setting boundaries this summer can protect your peace, reduce social burnout, and enhance joy.
If you feel overwhelmed or off-track, you might want to start saying no more often. It's not as hard as you think once you start. People who say no to these 8 things are 98% happier than everyone ...
When people don’t say no when they mean no, they are reacting to the uncertainties of the business by creating more uncertainties. I encourage people to face their fears and say what they think ...
A phrase nice people use to politely say no to things they don’t want to do is “Unfortunately it’s not a good time for me.” This phrase is firm in a way that doesn't compromise kindness.
As it turns out, older generations absolutely despise it when younger people say ‘no problem.' It's No Problem. The act of saying ‘no problem' itself isn't exactly the issue here.
Constantly saying 'yes' to everything and everyone drains us of time and energy. This episode helps explain the roots of people-pleasing behaviors and how you can say 'no' more often.
At work and at home, it's easy to say "yes" so often, you forget what you're saying "yes" to. Learning how to say "no" is a powerful skill. Author Scott Fetters explains why you should say it more ...
People exaggerate the consequences of saying no to invites People are more understanding of the reasons for rejections than most of us think. Elizabeth Rayne – Dec 22, 2023 2:00 pm | 109 ...