The "marathon a month" scheme, developed with former Olympic medallist Sir Brendan Foster, will launch early next year.

Discounts and shopping vouchers will be given to people who walk 20 minutes a day, under an NHS-backed plan to get Britain ...

Fitness creator Eugene Teo sparked a trend by repackaging a 2007 Japanese study into a simple interval walking routine. The method alternates fast and slow walking in three-minute bursts, claiming ...

In 2019, Yves Benchimol, an engineer at the time, had an idea to help people put down their phones and start moving. "I [thought] one of the main issues for people like me, and also the younger ...