The advent of artificial intelligence technology has transformed the fitness industry completely. The era of individual fitness coaching has passed since it could be offered only at a high cost by ...

With all the options today, you might be wondering how to find a personal trainer. While you can still show up to your local ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...

Considering a new workout routine? A new yoga practice? Determined to use your recumbent bike for something other than hanging your clothes? Whatever the case, it never hurts to reconsider whether ...