Whether you are a new gym-goer or a seasoned visitor, you could likely benefit from a personal trainer. The gym can be an uncertain place for some people, especially when you are walking through those ...

Finding the right personal trainer can transform your fitness journey, turning goals into tangible results and making workouts both effective and enjoyable. However, not all trainers are created equal ...

How to: Start in a modified pushup position (high or low) with each hand on a slider and knees on the ground. Slide one hand ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...

Both trainers say that one surprising downside to weighted vests is that they can negatively impact posture. “A weighted vest ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

During Amazon's October Prime Day sale, you can save 31% on our favorite fitness tracker for beginners—$10 shy of the best ...

Tees, tank tops, and long-sleeved shirts that you can wear to the gym and beyond—no sweat.

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Apple's AI trainer in watchOS 26 is promising in theory, but I’ve seen what an annoying, nagging coach looks like. Here’s how Workout Buddy can avoid that fate. I’m PCMag’s senior writer covering ...