When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Don’t fancy Russian twists? Try plank windmills instead. They're one of the ...
Crunches and sit-ups aren't the only way to build strong abs. Underrated exercises like planks and flutter kicks are effective, low-impact alternatives. Doing different core exercises also helps add ...
Sculpt your abs with this equipment-free plank series from Carrie Underwood’s trainer Ready to sculpt your abs? This equipment-free, four-step plank series from Carrie Underwood's trainer, Erin Oprea, ...
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