In today’s fast-paced world, it’s easy to overlook small changes in our bodies. One such change that many people may not notice until it becomes problematic is the growth of a pot belly. While some ...

If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, according to the Mayo Clinic, women gain an average of 1.5 pounds per year in ...

Abdominal obesity, commonly known as a pot belly, is a growing concern among Indians due to changing lifestyles, dietary habits, and limited physical activity. Let's see how it impacts our health and ...