Prancercise has become a hit that thanks to the Internet and Joanna Rohrback. YouTube/Prancercise LLC Prancercise, described as “a springy, rhythmic way of moving forward similar to a horse's gait and ...

It’s a five-minute workout — and a way of life. If your gym routine isn’t speaking to your soul, try Prancercise, created by Joanna Rohrback of Coral Springs, Fla. The dance-walk workout is “a springy ...

We’ve got to admit, we’ve never seen a fat horse so Rohrback might be on to something. Rohrback, who lives in Coral Springs, is in pretty good shape herself, as evidenced in the video which features ...

Move over, Gangnam Style. Another horse-like prance has the Internet atwitter, bringing instant fame to the Coral Springs fitness buff who invented it – 24 years ago on the Hollywood Broadwalk. It’s ...

Joanna Rohrback knows you are laughing at her, and she doesn’t care. She’s aware that people think her exercise routine “Prancercise” is “goofy,” and that by extension its founder must be “spooky and ...

“It’s about Self-Expression. It’s about Non-violence. It’s about Conservation.” But most of all, it’s about dainty steps, sweeping arm motions, and horse companionship. Welcome to Prancercise, Coral ...