Ever wonder why certain foods lose their spark once they hit the pan. Nature loads fresh produce with bright flavors, vivid ...

Stephanie Tourles is the author of the just-released “cook” book Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body. She’ll be appearing at the ...

Chase the blues—and sluggish energy—with a superfood detox. Think of these tips as a tonic for a more vibrant, healthier you. “Certain times of the year are more suitable for cleansing, specifically ...

Clean eating is highly popular with many people starting to reject ultra-processed meals and takeaways in favor of natural foods. Fresh fruit and vegetables help make a healthy diet. And fresh fish is ...

Start the year off feeling refreshed with these easy-to-make detoxifying snacks. 1. Popcorn with cayenne pepper. Cayenne pepper is great for kick-starting your metabolism and digestion to help cleanse ...

Consuming some foods raw, like fruits and vegetables, may offer more nutrients than cooked food. But this isn’t true for all foods. Some raw foods may increase your risk for food-borne illness ...

THR picks the best ways in Manhattan to cleanse the mind and body right now. By Rebecca Leffler Pure Yoga Interior - P 2012 Where do Hollywood’s finest go when they are on the East Coast? A Big Apple ...

Situated on Naka Yai, a private island just north of Phuket, Thailand, this spa bans laptops, mobile phones and BlackBerrys from all public areas and aims to revitalise its wealthy guests with a ...