Certainly! Here's the revised description with all links and additional text removed: --- Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side ...

WASHINGTON - World Mental Health Day on Oct. 10 is a global initiative that spotlights mental health awareness and access to ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Forget the typical spa soundtracks, like rainstorms and crashing waves. The next time you want to relax, head to Spotify, look up key phrases like “birds in the forest,” and enjoy a cacophony of ...

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...

Decorate a virtual space and listen to relaxing lofi music in Comfy Girl: Lofi Companion, developed by Unorthodox Box.

Having trouble sleeping? Don’t bother with a cup of cocoa or counting sheep — listening to music at bedtime is the best way to get a restful night, Taiwanese researchers have found. In a paper ...