We’ve slipped into the first week of June and school’s officially out for summer. Sleepovers, lazy mornings, lemonade stands and a summer tan are all that matter now. For a moment, I ride the wave of ...

This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Weekly Fitness ...

Valarie from VSJ Fitness shares how people can make their daily workout routine more fun, instead of an obligation. Let’s face it: staying consistent with workouts can feel like a chore sometimes. The ...

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

As a young child, I remember my mother taking my sister and I for walks every evening after dinner. Her doctor had recommended walking as a form of exercise. Walking has many benefits including ...

Too busy to hit 10,000 steps a day? Don't stress, you can stay active with simple exercises like desk squats, wall push-ups, ...

No, baby doesn’t need an antioxidant serum, but it’s never too early to start teaching about skincare and products. “At a young age, begin talking to your child about their skin during bath time. This ...

Forbes contributors publish independent expert analyses and insights. I cover female entrepreneurship, visibility, and personal branding. This article is more than 5 years old. Many employers are ...

WACO, Texas (FOX 44) – From backyard barbecues to braving Interstate 35 traffic, Central Texans are using the holiday to squeeze in some fun before settling into the school-year routine. Labor Day ...