Health experts say that sitting too much can raise our risk of dying early. I tried four things to make my workweek less sedentary including "exercise snacking" every hour. I'm going to keep up with: ...

A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep? People with highly sedentary jobs — accounting for 80% of the current US workforce — ...

The modern workday has changed a lot in recent years. Computers, flexible work hours, and less physical activity are now a normal part of many sedentary work. But along with this shift has come a ...

TAMPA, Fla. — If you find yourself struggling to fall asleep at night, your office chair might be partly to blame. A new ...

If you’ve been guilty of overcomplicating a healthy lifestyle, let’s fix that! If you’ve been guilty of overcomplicating a healthy lifestyle, let’s fix that! In this episode of Being Well we’re ...

In 1960, about half of the jobs available required at least moderate physical activity. In the US today, only 20% of jobs require moderate activity. The rest are either sedentary or require only ...

OBJECTIVES: This study aimed to investigate whether sedentary work is a distinct risk factor for ischemic heart disease (IHD) when the effect of occupational sitting is disentangled from that of ...

(HealthDay News) — Shift work is positively associated with the risk of kidney stone events, and certain lifestyle factors mediate these associations, according to a study published online Oct. 1 in ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. A restless night may leave you feeling tired ...