Every morning, your brain wakes up slightly different from the day before. Neurons have fired, connections have strengthened or weakened, and memories have been updated or quietly erased. Yet you walk ...

Awareness, especially self-awareness, is very difficult to study. Self-awareness evolved among our animal ancestors and is found in their descendants today. Its presence can be detected using the ...

Humans are well known for looking in the mirror and responding to their reflections. Interestingly, scientific research has revealed that it is a rare trait among animals, with only a few species ...

Adélie penguins seem to have passed a portion of the mirror test, in which animals that see their reflection in a mirror appear to recognise that they are seeing themselves and not another individual.

In every area of life — from business to dating to politics — the ability to assess someone’s level of self-awareness is crucial. Because without self-awareness, it’s unlikely that a person will have ...

The path to leadership excellence is challenging and rewarding, requiring a deep understanding of oneself and the impact one has on others. The essence of leadership profoundly resonates with the ...