Shaun T is a self-proclaimed transformation specialist, and rightfully so. The 43-year-old fitness guru is the creator of the best-selling fitness programs Insanity, Hip Hop Abs, Focus T25 and ...

RICHMOND, Va. -- Health and fitness expert Shaun T, the creator of Insanity, Hip Hop Abs, Focus T25, Insanity Max:30 and Cize, returns to RVA this February for the Richmond Women's Health & Fitness ...

Shaun T has been a pillar of the television-based fitness community for decades now. Just before his 45th birthday, he released his latest at-home fitness programs, T25 Super Block and B25 Super Block ...

You know Shaun T from his Insanity workouts, from T25, from CIZE, and from a six pack you’d trade your next two pay raises for. But before he had that body, he was just another doughy college ...

Fitness guru Shaun T has embraced himself and is exhibiting it to the world via TikTok and his other social media accounts. Shaun, 45, is active on social media, sharing inspirational speech videos, ...

Shaun T, known for cardio-focused fitness programs and BODi megahits such as “FOCUS T25,” “Hip Hop Abs,” “INSANITY,” “CIZE” and “LET’S GET UP!” teams up with BODi for his first-ever complete ...

Fitness instructor Shaun T is branching out. The man behind the T25 and Insanity workouts announced last week the unveiling of his own underwear range. The brand is aptly named ‘T Bone Threads’ (we ...

Shaun T is a self-proclaimed transformation specialist, and rightfully so. The 43-year-old fitness guru is the creator of the best-selling fitness programs Insanity, Hip Hop Abs, Focus T25 and ...