Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious ...

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study has found that physical activity can boost brain function for up to 24 hours and ...

Sleep is crucial for mental and physical restoration, yet modern life often leads to deprivation. Chronic lack of sleep ...

A sleep expert at the University of Miami Miller School of Medicine discusses ways to improve sleep hygiene and do away with ...

Sleep, well-being, and longevity are all inextricably linked. Here's how to maximize all three at the same time.

The relationship between sleep apnea severity and brain waste discharge system'Agyrolimp system'activity. The more severe ...

Good sleep is key to good health, overall well-being, and optimal cognitive function. Disturbed sleep or lack of sleep can ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious side effects-such as falls, broken bones ...

Study finds link between obesity, apnea and cognitive problems in children. Nov. 4, 2011— -- Obesity, sleep apnea and behavior and learning difficulties can cause significant dysfunction in ...

Good sleep is key to good health, overall well-being, and optimal cognitive function. Disturbed sleep or lack of sleep can ...

People are losing an average of 15 to 17 minutes of sleep each night due to global warming, according to new research. And ...