Dr. Smita Patel from Integrative Neurology and Sleep Medicine at Endeavor Health joined the WGN Evening News at 4 p.m. on ...

NASHVILLE, Tenn. (WTVF) — How did you sleep last night? On this episode of MorningLine, host Nick Beres is joined by Dr. Bijoy John, a board certified sleep specialist and founder of Sleep Fix Academy ...

Catching quality zzz’s during the summer can be tough! If you're tossing and turning more than sleeping, you're not alone. The sleep doctor and author of “Sleep Drink Breathe," Dr. Michael Breus, ...

And climate change is only making allergy season longer and more intense. In some areas, seasonal allergies last all year.

There’s no afternoon snooze more recognizable than the siesta, a tradition that dates back centuries, and possibly even millennia (thank you ancient Greeks and Romans!). So, it's safe to say that ...

If you’re like a lot of people, you probably fall short of the recommended seven to nine hours of sleep each night — maybe ...

LUBBOCK, Texas (KCBD) - Even though the clock only changes twice a year, the hour change forward during Daylight Saving Time can have a huge impact on your physical and mental health. Doctor ...

Add Yahoo as a preferred source to see more of our stories on Google. We recently asked medical professionals of the BuzzFeed Community to tell us the sleep mistakes people have no idea they're making ...

Just one terrible night’s sleep can leave you feeling awful the next day. For those who struggle with insomnia, the frustration, fatigue, and other symptoms multiply quickly. Fortunately, there are ...

Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...

Dr. Smita Patel discussed the negative impact of late-night screen time on the brain and provided tips to reduce screen time ...