Sleep deficiency is pervasive among astronauts before and during space flight, and the reported incidence of sleep-promoting medication use is 20 times greater than the proportion of Americans ...

There’s a lot to be said for the work/play energy of a nice studio or other small apartment during the day. But how do you bring that energy down to get a good night’s sleep? With electronics, cookery ...

Since the beginning of the space program, astronauts have dealt with the realities of spaceflight from microgravity in weak muscles and space radiation, to sleep deprivation and disorientation. Both ...

Being weightless affects everything from the way food tastes to getting a good night's sleep. Here's what it's like to spend months in space. Ask any astronaut who has spent extended periods in the ...

Scientists are learning what short and long-duration space missions do to human bodies. Some changes are common like a puffier face, bone loss, and less sleep. Here are nine ways the harsh conditions ...

Astronauts face unique challenges during space missions, and their sleep patterns are no exception. A recent study conducted ...

The International Space Station might be bigger than a football field, but it's equipped with just seven permanent sleeping pods, each about the size of a phone booth. NASA has to get creative for ...

Singapore has a tropical climate which can be very hot and humid and this poses a big challenge when it comes to getting a good night’s sleep. Heat regulation is a common problem with regard to ...

As we look toward the future of human life in space, one project stands out: Haven-1, a commercial space station designed by Vast, a pioneering aerospace company. With NASA planning to retire the ...