This film outlines essential exercises and tactics for soccer players to enhance their physical fitness and skills. It emphasizes the importance of flexibility, endurance, and strength to prevent ...

Eddie Lewis played his final soccer game at the age of 36, old for a midfielder but young for just about everybody else. So with more than half a lifetime ahead of him, he had plenty of time to build ...

Cedar Rapids Xavier's Owen Vasquez, stopping the ball with pressure from Washington's Ben Kronlage last season, is one of several junior standouts on the Saints’ boys’ soccer team. (Savannah Blake/The ...

A recently-opened soccer training facility in St. Charles is taking a data-informed approach to skill development. In a soccer-loving region crowded with plenty of youth training options, Sogility is ...

I stand in the darkened silence of a rectangular chamber, 8 meters long and 6 meters wide, balanced on the tips of my toes. On the wall in front of me are the outlines of two circles. Beyond these ...