Struggling to make friends in your 30s? A friendship educator shares expert tips on building lasting adult connections.

A friend of mine has been hoping to make new friends as a 26-year-old. She’s made every effort to put herself out there: joined clubs, volunteered, initiated catch-ups. But every time she establishes ...

Making friends as an adult can be tough. You’re older now, busier, and maybe even more set in your ways. But friendships are vital for a happy and healthy life. They offer support, joy, and new ...

With an abundance of research backing the importance of friendship to our sense of belonging, wellbeing, health and happiness, there is no doubt that for the majority of us, these social connections ...

Recent research shows that higher-quality friendships improve the self-esteem and well-being of 11- to 17-year-old boys Helping boys develop meaningful social connections can start with open dialogue ...

Dear Eric: I am one of many lonely adults struggling to make close friends. It’s never come easy for me, and it’s compounded by the fact that I’m an introvert who works from home part time with three ...

Before explaining more about social coaching, let’s review some social skills described by Dr. Ronald Rapee and his colleagues in the book, “Helping Your Anxious Child.” These include skills related ...