Spinach doesn't have to be the only leafy green worthy of a creamy spotlight. Kale, with its hearty leaves and faintly bitter ...

CLEVELAND, Ohio -- Chipotle wants you to eat healthier. The fast-casual chain has tweaked the recipe to its salad base. So, the next time you order a salad, you’ll find baby kale, baby spinach and ...

Kale has twice the vitamin C and packs more fiber for satiety and healthy digestion. Spinach stands out for its high ...

Grain-based salads are a great way to pack balance, diversity, and convenience into your meals without overthinking it.

You know when you walk into Sweetgreen, and after waiting in an excessively long line, you’re asked which salad base you would prefer—spinach or kale—which one do you choose? Besides being a decision ...

Look, I wont pretend that you're not already aware that greens are healthy. What I will point out, however, is if youre going to dedicate a part of your day to eating the leafy stuff (thats bound to ...

Smashed cucumber, avocado and shrimp salad: For paler shades of green spiffed up with a little pink, this lively salad ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Look, I won’t pretend that you're not already aware that greens are healthy. What I will point out, however, is if you’re going to dedicate a part of your day to eating the leafy stuff (that’s bound ...