SACRAMENTO, Calif.--(BUSINESS WIRE)--Balanced Body®, the world’s leading resource for Pilates and integrated movement equipment and education, today launched the Metro™ IQ® Reformer – a high-quality, ...

We've found the best reformers for every budget. If you are looking to buy a Pilates reformer it is likely you are familiar with them and have taken at least one class, but just in case, we asked the ...

Regular stretching helps maintain muscle flexibility and reduces the risk of injury, something especially important if you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Around for nearly 100 years, Pilates is an effective workout regimen that strengthens and tones the ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you’re looking to add some strength-training exercises to your ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

Reformer Pilates is a low-impact, full-body workout that uses a machine to add resistance to mat Pilates exercises to build ...

You can get a reformer-level sweat sesh, minus the reformer, with this 25-minute full-body Pilates workout from instructor Chloe De Winter. In the latest episode of Good Moves, De Winter goes through ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The brand is most well-known for their Pilates reformers machines. While most ...