Strongman athletes are some of the most powerful people in fitness. After all, we’re talking about humans who can routinely pull an airplane or toss a keg 20 feet into the air. But while these feats ...

For the average dude watching the World’s Strongest Man competition, strongman training can seem impossible to even try. Hefting boulders? Tossing 50-lb kegs? How does an everyday gym-goer even begin ...

Many of the objects seen in strongman competitions are often uneven and awkward, so training for them builds functional strength, control, and stability. Strongman events still demand high levels of ...

The 2026 World's Strongest Man took place this weekend in Myrtle Beach, South Carolina, with none other than Mitchell Hooper coming out on top. The 30-year-old Canadian reclaimed his title from 2023 ...