Young people can access free swim sessions as part of an improved Aspire Ignite Membership.

Swimmers spend up to 30 hours per week training, stretching, lifting weights, and rehabilitating injuries. In the pool, they build endurance, focus on technique, and push to be as fast and efficient ...

Hundreds of Madera Unified students are diving into summer with a program designed to build confidence in the water while ...

As young swimmers progress through their training, a common question arises: when should they begin specializing in specific strokes or events? While some athletes may naturally gravitate toward ...

Waking up at the crack of dawn is routine for a group of swimmers at UCLA’s Sunset Canyon Recreation Center. About 20 members of the Bruin Masters Swim Club – a UCLA Recreation program for adult ...