Swimming is a great cardio workout that can add to your strength training schedule. However, you can also turn the swimming ...

American Gretchen Walsh extended her torrid run of world records by breaking her own short-course record in the 50m butterfly ...

The three-stop series will continue in Westmont, Illinois, the next weekend (October 17-19) and concludes in Toronto, from ...

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...