If you deal with TMJ-related issues, then you know how unpleasant the symptoms can be: jaw pain, neck pain, headaches, earaches, toothaches or trouble opening or closing your mouth, all of which can ...
Do you get dull, persistent headaches, often after a stressful day, a long meeting, or even while you sleep? The cause may be ...
Lie down on your side with your legs straight and arms at your sides. Place your index and middle fingers firmly behind your jawbone and under your ear. Slide your fingers down your neck, applying ...