Self-care can be crucial in preventing negative health consequences like high blood pressure and diabetes.

In a scene from The Matrix, the film's protagonist, Neo, meets the Oracle. The Oracle refers to a source of wisdom—often a prophet, visionary, or sage—who can foresee the future. In philosophy, such ...

VIRGINIA BEACH, Va. — We hear the phrase “new year, new you” all the time, but when it comes to our health, taking care of ourselves is much more than a slogan. I sat down with a local physician to ...

Considering older people are most susceptible to the consequences of social isolation and feelings of loneliness, it's not entirely surprising that many of them are forgoing self-care and avoiding ...

You know that saying “You can’t pour from an empty cup”? It really hits the nail on the head. When you’re running on empty, it’s practically impossible to be there for others in the way you’d like to ...

It’s difficult to put your needs and wants before others — especially for mothers. This Mother’s Day, Tawnie Putignano — a licensed clinical social worker with Thriveworks and a mother of four — ...

A Nigerian lady shared an interesting opinion about taking care of family members and her post went viral on social media ...