Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.

If you are taking vitamin A and vitamin E supplements, it’s important to know how to safely integrate them into your routine.

Vitamins for teens have come a long way from those chalky, “fruity” Flintstones vitamins many of us Millennials had to stomach. As a parent, you want your teen to be getting the proper nutrients, ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

It’s also generally okay to take a multivitamin alongside other supplements or medications. “A multivitamin can be taken on ...

The number of people taking vitamins and mineral supplements has risen in recent years. (Getty Images) Taking vitamins, minerals and supplements (VMS) has become a daily habit for many. In fact, the ...

If you take supplements, how do you know if they’re helping or hurting your fatty liver disease? (Photo Credit: E+/Getty Images) About 75% of Americans take dietary supplements, and 55% are regular ...

Vitamin D comes in a small tablet, but real food can also do heavy lifting. Some everyday foods deliver meaningful vitamin D, ...

Multivitamins, which provide an array of essential vitamins and minerals, are a mainstay of many people's daily routine. Although we can get most of these nutrients from eating a healthy diet, ...