A new study suggests that raspberry leaf tea may play a role in managing blood sugar levels. Researchers found that drinking the tea after consuming sucrose helped lower blood sugar. At this point, ...

Green tea with lemon is a refreshing hot or cold beverage. This combo may also be particularly beneficial for managing blood sugar levels and immune system function. Drinking green tea for several ...

Managing high blood sugar is crucial for your health, especially if you’re living with diabetes or prediabetes. While it can feel overwhelming sometimes to think about all of the different factors ...

High blood sugar and inflammation are closely linked, each fueling the other. Morning habits, like eating breakfast early, may reduce blood sugar and calm inflammation. Other morning strategies ...

Researchers found that raspberry leaf tea significantly reduced early postprandial glucose and insulin spikes when consumed with sucrose, but not glucose, in healthy adults. The effect is linked to ...

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

What you drink can negatively or positively affect your blood sugar. Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks include ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Kombucha is a fermented tea that contains some sugar, ...