Foods like crab, trout, salmon, and clams are high in vitamin B12. These and other B12-rich foods can offer health benefits.

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Two brain-healthy foods, different benefits—here’s what to know.

Flavonoids not only give many foods their color but also offer important health benefits, especially for the brain and ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

Experts explain how scents like coffee, peppermint, orange, chocolate, and lemongrass may boost energy, alertness, focus, and mood naturally.

Ultra-processed foods may interfere with the body’s natural satiety signals, making people feel less full and more likely to overeat, warns a dietitian.

There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.