Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Modern healthcare can tempt people to utilize the easiest and most affordable strategy for treating diseases and conditions; however, the holistic route should never be overlooked. Natural herbs that ...

Black coffee has tons of health benefits, but Hunnes says cinnamon can help kick it up a notch. "If you add cinnamon to coffee (especially ceylon cinnamon, which is the real cinnamon), it can make ...

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant wellness benefits. Flu season is not the only time to make turmeric shots a ...

Research on herbs for weight loss suggests that some botanicals may have value. One example is turmeric, which may improve some indicators of obesity without causing side effects. According to ...

Turmeric coffee and golden milk lattes have surged in popularity over the past few years — and for good reason. These beverages are warm, comforting, colorful, flavorful, and loaded with healthy ...

Turmeric, a vibrant yellow spice commonly used in Indian and Southeast Asian cuisine, is well-known for its powerful anti-inflammatory and antioxidant properties—thanks largely to its active compound, ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

While Gen Z may be obsessed with matcha and decaf beverages, turmeric milk remains an irreplaceable age-old drink. Known as golden milk, this traditional Indian beverage has been celebrated for its ...