Carrot seed oil has a long tradition of use by ancient Greeks and Romans, but its purported benefits don't necessarily stand up to scientific scrutiny. There are some essential oils that get all the ...

Nutritionist Nmami Agarwal has once again turned the spotlight on simple, seasonal foods with powerful benefits.

Do you know that the secret to glowing skin might be sitting right in your kitchen? Carrots and ginger are two simple, natural ingredients that can work wonders for your skin. They are packed with ...

Most of us peel fruits and vegetables without thinking twice. It feels automatic. But in many cases, the part that ends up in the trash is the most useful. Skins and peels often carry concentrated ...

Winter imposes unique demands on the body. Cold can retard digestion, make skin lackluster, weaken immunity, and increase ...

This drink does not give instant, dramatic results. That is actually why it works. It supports the body slowly, without shocking it. Carrot juice is gentle. It does not fight the stomach. It has ...

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the immune system.