My name is Hannah Day (hannah_day28). I am 32 years old and live in Machesney Park, Illinois. After nearly a decade of health problems, I turned my life around. Using a workout series that kept me ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Beachbody super trainer Amoila Cesar joined ...

You’d be hard-pressed to find someone who hasn’t heard of Beachbody workouts. Even those who aren’t into fitness have likely seen the late-night infomercials where people show off their dramatic ...

My name is Jennifer Hennessey (@jen_henney), and I am 36 years old. I’m a full time mommy, health and fitness coach and Beachbody Coach from Toms River, New Jersey. I did Beachbody workouts and the ...

If you want to build lean muscle mass that will help you lose body fat and get strong, Beachbody super trainer Joel Freeman, the creator of LIIFT4, told POPSUGAR that "you need to train with weights." ...

Beachbody Co. is set to go public via the special purpose acquisition company Forest Road Acquisition Corp FRX in a $2.9-billion deal. Carl Daikeler, the founder and CEO of Beachbody, appeared on ...

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Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. It's the end of January! How'd you do on your fitness resolutions? Were ...