This essential vitamin is generally considered safe, even at high doses. However, most people get enough B12 through diet alone, and unnecessary supplementing may lead to negative side effects.

Spring Valley Sublingual Vitamin B12 Microlozenges, 500 mcg, 200 Count - Vitamin B12 supplements help with the formation of blood cells B12 vitamins are essential for energy support by aiding in the ...

OUT OF THE 13 vitamins our bodies need, eight of them are part of the B vitamin subgroup, or the B vitamin complex. All eight are vital to the functionality of our bodies, but some are more talked ...

Vitamin B12 is important for the health of your nervous system and your red blood cells. It can be found in many animal products and fortified foods. In the United States, about 6% of people under age ...

When B12 levels fall too low, these critical processes can become impaired. Symptoms of deficiency often develop gradually, sometimes over months or even years, making them easy t ...

Vitamin B12 plays a crucial role in keeping the blood and nerve cells healthy. The nutrient is important in converting food into energy and contributes to the creation of DNA which is the genetic ...

Dear Dr. Roach: I am 73, and I was worried about dementia. Turns out, I am "normal." However, the neurologist told me to take 2,000 mcg of B12 daily. My multivitamin has 100 mcg, which is 4,167% of ...

MeCbl is now prescribed for the treatment of vitamin B12 deficiency and is slowly replacing the traditional B12 formulations like cyanocobalamin and hydroxocobalamin. MeCbl is essential for the normal ...

Low levels of vitamin B12 is known to cause fast heart rate. Anemia, induced by the deficiency of vitamin B12, puts enormous pressure on the heart to push more volume of blood and consequently the ...