MIAMI (CBSMiami) -- Dream Water, an all natural product, promises to make all those sleepless nights drift away. Vincent Porpiglia, the inventor of Dream Water, said it was his own sleepless nights ...

Sipping warm water before bed offers benefits like improved hydration, digestion, and mood, potentially aiding skin health and weight management. However, excessive or overly hot water can disrupt ...

It’s official: the pandemic has changed the way we sleep, and not for the better. More than half of us have become night owls in the past year, and more than a quarter of us report waking up later ...

Curious if drinking salt water before bed could help you sleep better? It might — but it depends on how much you’re drinking, when, and what else is going on with your body. Salt water isn’t a quick ...

Sleep better tonight with this 2-ingredient bedtime drink. Learn how consuming honey water before bed can help regulates ...

If you're anything like me, your nighttime routine looks something like this: 1. Pass out on the couch watching "The Bachelor" after drinking a bottle of wine. 2. Wake up confused as to what year it ...

Have you ever sipped fresh mint leaves in steaming water while staring over the Mediterranean at sunset? I have. It is not similar to drinking lettuce water, the bilgelike concoction of boiling water ...

Good, restorative sleep is crucial to performing and feeling your best. Yet many of us struggle to find a good night's rest. Sleeping drinks are a great, natural alternative that can help you relax in ...

We all know staying hydrated is important, but guzzling water right before bed is a different story. Your well-intentioned bedtime sip might be doing more harm than good when it comes to quality sleep ...

If you're looking for a quick, easy, and affordable way to fall asleep, chances are you've come across the lettuce-water trend on TikTok. Videos tagged with #LettuceWater have amassed over 43 million ...

Please provide your email address to receive an email when new articles are posted on . Individuals with high body water mass appeared to have an increased risk for sleep apnea, possibly mediated by ...