Cortisol can help your blood sugars, reduce inflammation, and regulate metabolism. But longer-term elevations can cause side effects, including weight gain. Share on Pinterest Cortisol is one of the ...
When approached with seasonal awareness, winter becomes a time of restoration rather than imbalance. Ayurveda teaches that ...
Weight gain is a common and often unwanted side effect of certain antidepressants, such as tricyclic antidepressants (TCAs). It’s a major reason some people don’t take their antidepressants as ...
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