Constipation, or trouble using the bathroom, happens to just about everyone at some point or another. Unfortunately, because it’s such a universal affliction with so many sources, it can be ...

Fiber Fueled author and gastroenterologist Will Bulsiewicz, MD shares what causes of constipation exist that people don't often suspect. If you’re sitting on the toilet long enough where your IG feed ...

Once you’re finally on vacation, it’s no fun when suddenly not being able to poop keeps you from enjoying your trip. This predicament is known as travel constipation, when people who typically don’t ...

Lifestyle factors such as lack of exercise, dehydration, and a low-fiber diet are primary contributors to constipation. Increasing fiber intake through fruits, vegetables, legumes, and whole grains is ...

Constipation is associated with a sense of discomfort and its symptoms generally include: Less than three bowel movements a week, passing hard or lumpy stools, feeling of blockage in the rectum. In ...

People with constipation have difficulty passing stools. This condition occurs when bowel movements are not regular, leading ...

Some people may feel constipated after eating chocolate, but there is not any solid research to support a strong connection between chocolate and constipation. Constipation involves not passing stools ...