From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...
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From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...
In life, we're all constantly navigating through a labyrinth of experiences that mold, transform, and occasionally shatter our perceptions of reality. Each of us is on a unique journey, at times ...
Recently, a Christian woman I know chose not to participate in an online yoga class led by a world-renowned doctor who uses yoga to treat some medical conditions. The woman told me that she did not ...
If you’re a true crime story junky, this new four-part documentary series on Max is the perfect thing for you. And before you watch it, we have the backstory of everything you need to know about the ...
It’s 8pm and I’m lying on the floor of a community centre in southeast London surrounded by half a dozen people who are gently convulsing. I wonder if they’re being dramatic or willing it into ...
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