People who used the supplement daily for more than 12 months had worse health outcomes than those who didn't use the ...

Melatonin is in the spotlight again, with new research raising questions about its safety and effectiveness. The popular ...

A more likely explanation of the results, experts argued, is that insomnia itself — or a health condition that can cause ...

A new study links long-term melatonin use to higher risks of heart failure and death—doctors explain to Newsweek what it ...

Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...

New research raises concerns about a popular sleep aid that many people think is safe and natural.  We’re talking about ...

After a new study linked melatonin to possible heart health risks, "ChicagoLIVE" speaks with a sleep medicine specialist from ...

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and which one may be best for you.

Though more research is needed, you may want to give my favorite melatonin alternatives a try.

Melatonin is a natural hormone that helps regulate your sleep-wake cycle and may be useful for jet lag or trouble falling ...

Q: I read with some interest that melatonin could be helpful for reflux at night. When I took 3 milligrams of melatonin, it kept me awake. Is this a common complaint? A: Most people take melatonin for ...