“There are many potential benefits to dark retreats,” agrees chartered psychologist Catherine Hallissey. “For example, spending time in complete darkness helps you tune out external ...

Anthony Joshua has said his recent darkness retreat taught him that he is ‘stronger than he thought’. In October, Joshua spent five days alone in a dark room at The Sky Cave Dark Retreat in ...

However, fans might be relieved to know they won’t have to hear about any darkness retreats this time, as Rodgers made it clear that’s off the table. “Probably darkness again. Nah ...

"No, I think I'm done with that. I won't be doing any darkness retreats this offseason." Rodgers went on to give reporters a soft timeline of when he could decide. However, that's not going to be ...