Don’t let your desk job take a toll on your body. Incorporating a few simple stretches isn’t just about staying loose and easing tension — it’s a way to refresh your mind and reclaim control over your ...

Whether you work from home full-time or have an ever-expanding pile of household-related bills, appointments and tasks to manage, a well-organized desk is key to conquering your to-do list. On the ...

Depending on how you configure it, your desk setup can be a productivity powerhouse, your little getaway spot at the end of ...

Desk exercises are a simple but effective way to get physical activity while you are at work. You do not need to worry about finding large chunks of time for longer workouts and there is no ...

Cursor Fitness Under-Desk Elliptical Trainer For Exercise At Work Spending hours at a desk every day is time spent inactive.

International Yoga Day is coming on June 21. The day highlights yoga's importance for health. Office yoga can help with ...

It’s one of the easier pieces of exercise equipment to install and store under your desk. You can find foot swings at Walmart or Uplift Desk for a relatively low cost. Foot rocker: $23.49 ...

Most of our clutter is aspirational — both on your desk and your computer. You tell yourself: Of course, I will read that newsletter, institute that 10-step time management system, and reply to ...

So if you want an outlet to help you meet more of your sensory or movement needs, you could try keeping some fidget toys on your desk. But take care — they might be a little distracting. The ...