A common nutrient might lower the risk of dementia in older adults, per a new study.

Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

New research reveals many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of toxic metals. The study checked the ...

Add Yahoo as a preferred source to see more of our stories on Google. Plate with vegan or vegetarian food in woman hands with choline-packed foods Mind games (as in puzzles—not toxic tactics) are ...

Anxiety can interfere with a person’s life, but what does it do to a person’s brain? A recent meta-analysis of studies found choline — an essential nutrient — was 8% lower in the brains of people with ...

MegaFood states that this postnatal vitamin is suitable after pregnancy and while breastfeeding. This supplement contains key nutrients from whole foods, including DHA and choline, to support the ...

If there’s one thing doctors agree on, it’s that all of their pregnant patients should take prenatal supplements. As a result, about 3 in 4 expecting mothers follow their doctor’s advice. Not ...

Prenatal choline supplements may offer prevention to decrease the risk of schizophrenia. The nutrient choline has been shown to support fetal brain development, and supplements taken during pregnancy ...

What is alpha-GPC, and where is it found? Alpha-glycerylphosphorylcholine (Alpha-GPC) is a choline-containing phospholipid, which is essentially a lecithin molecule with two fewer fatty acids. 2 ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. If there’s one thing doctors agree on, it’s that all of their pregnant ...

If there's one thing doctors agree on, it's that all of their pregnant patients should take prenatal supplements. As a result, about 3 in 4 expecting mothers follow their doctor's advice. Not ...