It will be a busy opening day of action at the Los Angeles Olympics for the fastest women in the world. As part of a seismic ...

On Tuesday, World Athletics announced its finalists for World Athlete of the Year, leaving track fans outraged. Sydney ...

Kylie Vitukevich (second from right) and other runners after a race.(Courtesy Kylie Vitukevich) The 50th Marine Corps Marathon is less than a month away, and WTOP is highlighting some of the inspiring ...

Anastasia Harris ran track in middle school, high school, and college. But after those golden years, Harris says, it was like her ability to do the sport had reached a finish line. But she wasn’t done ...

Several Parkway North High School teachers and students are being commended for their quick actions that helped save the life ...

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups.

KALAMAZOO, Mich. (WOOD) — Western Michigan University capped off homecoming weekend with more than 150 runners braving fog and hilly course. Hosted by the women’s track team, it was the 5K’s second ...

Despite decades of progress in sports science, women runners still wear scaled-down men’s shoes. A new study exposes how this one-size-fits-all approach affects comfort, performance, and injury risk, ...